These classes are perfect for students that may not want to focus on traditional gymnastics or as an extra class to complement their training. Focus skills are cartwheels to round-offs, handstands to front handsprings, and standing back handsprings. We utilize body weight & light weighted implements to improve core, leg, and arm strength.
This beginner lass focuses on skills such as cartwheels to round-offs, handstands to front handsprings, and standing back handsprings. We utilize body weight to improve core, leg, and arm strength. Classes utilize floor, trampoline, and rebounding devices.
This class is perfect for the students that want to improve their back handspring. This focused class will focus on drills and skills that specifically target back handsprings.This is the next level of our tumbling training for those students that have shown proper form and technique in cartwheels and back bends.
This is the equivalent of an intermediate level class. Students should show proficiency in both standing back handsprings and round off back handsprings. Focus skills in this class will be back tucks, front tucks, aerials, and connecting two or more skills together. We will continue to challenge students with strength and conditioning as well as progressive drills known to prepare them for new skills.
This class is our current advanced level class. Students continue to work standing back tucks as well as series tumbling. New skills will be taught such as layouts, twisting, and multi directional tricks. We will continue to use smart conditioning and strength training as well as trampoline, tumble track, and pit surfaces. Classes are taught in our team area so that we can utilize properly sized equipment and space.
The mission of Pinnacle Gymnastics, Dance, and Ninja is to empower youth to reach their physical and mental potential through sport.