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What is a skill clinic?

Join us for our monthly skill clinics! These clinics focus on specific “problem areas” to help our gymnasts develop the strength and skill needed to move to the next level. Clinics are open to members and non-members alike. Pre-enrollment is required.

Cartwheel Clinic

Looking for a jumpstart to your child’s gymnastics? This clinic is for beginner to intermediate gymnasts that are looking to improve their cartwheel. The focus will be on technique and form. There is no skill requirement for enrollment. Ages 4 and up.

Back Handspring Clinic

These clinics are looking to help introduce and/or improve the gymnast’s back handspring. Drills will focus on form and technique. Clinic will be broken up into Beginner and Advanced training groups.  Skills will include: round off, back bend, kick over, and back handspring.

Circling Skills Clinic

This clinic is for gymnasts looking to work on their pullover, straddle sole circle, and back hip circle, stride circle, and front hip circle. The focus will be on strength, technique and form. Skill requirement: Enrollment in 5/6 Intermediate or higher. Ages 5 and up.

Kip Clinic

This clinic is for advanced gymnasts that are looking to improve their glide kip, a required skill for all level 5 and higher team members. The focus will be on technique and form. Students must be able to do a pull over, back hip circle, and 5 glide swings to enroll. There is no membership requirement for enrollment. Ages 5 and up.

Aerial Clinic

This clinic is for advanced athletes that are looking to improve their aerial.  This is a great clinic for dancers or parkour athletes. Skill Requirement: Round off rebound.  There is no membership requirement for enrollment. Ages 7 and up.

Optional Skill Development

These clinics are for our level 4-10 athletes looking to develop the skill sets necessary to progress toward the next level. Each month the clinic will focus on a specific apparatus and technique or skill. Clinics in the past have included: Yurchenko basics, Straddle cast handstand, and Shimmy, Shake, and Roll.

Clinic Pricing Schedule

45 minute clinic: $10
60 minute clinic: $12
75 minute clinic: $15

Purchase a punch card for discounted clinic rates and a free clinic on every card!

Punch Cards

This card contains 5 1/2 hours of skill clinic time plus one free clinic! Our monthly clinics focus on specific “problem areas” to help our gymnasts develop the strength and skill needed to move to the next level. Clinics are open to members and non-members alike. Pre-enrollment is required.