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5 Beginner Gymnastics – Coed, 50 minutes

The fun of a rope swingPrerequisite: None

This class consists of five year olds that are new to gymnastics. Gymnasts in this class do not need any gymnastics experience. Activities will include introductory skills that incorporate strength, flexibility, coordination, and balance. Skills include: forward and backward roll, cartwheel, pull over, glide swings, and straight jump. Class ratio around 7:1.

6 Beginner Gymnastics – Coed, 50 minutes

56Beg Beam 2Prerequisite: None

This class consists of six-year olds. Gymnasts in this class do not need any gymnastics experience. Activities will include gross motor skills that incorporate strength, flexibility, coordination, and balance. Skills include: forward and backward roll, cartwheel, pull over, glide swings, and straight jump. Class ratio around 8:1.

5/6 Intermediate – Coed, 50 minutes

56Beg StretchPrerequisite: Completion of 5/6 Beginner

This class consists of five, and six-year olds. Children will learn more advanced skills that incorporate strength and balance on all four apparatus. Skills include: backward roll, handstand, pull over, cartwheel, walks on beam, and run to hurdle. Class ratio around 8:1.

5/6 Advanced – Coed, 50 minutes

Grace VaultPrerequisite: Completion of 5/6 Intermediate

This class consists of five and six-year olds. This is an advanced class that helps gymnasts learn more advanced skills that will prepare them for our Team Development program. Skills include: round off, back handspring, pull over, back hip circle, handstand on beam, and handstand flat back. Class ratio around 8:1.

Boys Gymnastics Ages 4-6 and 5+, 50 minutes

Boys 2Prerequisite: None

This class consists of only boys. Gymnasts will focus on bars, rings, pommel horse, floor, and vault learning a variety of gymnastics skills as well as increasing strength, flexibility, and coordination. Skills include: cartwheel, round off, back handspring, pull over, tap swings, and front handspring. Class ratio around 8:1.

Tumbling 101, Ages 5-8 – Coed, 50 minutes

woodyPrerequisite: None

This class consists of students ages five to eight years. The class will focus only on tumbling (mainly round off and back handspring) and cheer jumps and motions. This is a perfect class for those in cheerleading or those simply wanting to focus on the floor apparatus. Class ratio around 8:1.

Team Development

Sydney SplitsThese classes are by invitation only. Skills correspond with those of USAG Levels 1, 2, and 3 and include round off back handspring and front hip circles. For a try out or more information, please contact Hannah at (913) 422-0161.